The WaterWOD’s are great! I used to be intimidated by the water, but now I look forward to the workouts, and improving my swimming technique.” Andy Harris

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Home > Uncategorized > April 2014

April 2014

April 24th, 2014


The WaterWOD website is back and better than ever! Our WaterWOD workouts are now posted monthly. These workouts are followed at CrossFit Amundson during their Tuesday EPIC Outdoor Workout, and usually take place at either Simpkins Family Swim Center of Capitola Main Beach.

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